Spiritual - Every time you pray this week think of a creature comfort that you enjoy and thank The Lord. Each thing you choose make sure you ponder it for a while. Eg tonight I'm going to be thankful for car suspension, how different my drive home would have been, what a blessing that The Lord inspires men to invent!
Mental - Research! Find out how to make a household cleaner or body product from home or natural ingredients. I'm going to research shampoo! Make sure it's something you are going to want to try out. Next week will be making it.
Physical - up the water to 1.5L per day
Okay I did alright last week! But I really could tell the difference in my day between when I tried to get my water intake and when I didn't! As far as something to make I decided to make homemade foundation. Cornflour, Cocoa powder, cinnamon and nutmeg!! so when you smell my face this week it will smell like i was baking all day which doesn't sound all that bad to me!
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